RESERVE YOUR RESET

Every private session is shaped around you, from breathwork to a grounding close.

I bring everything to your home or space in Nashville.

WHAT TO EXPECT

WHAT TO EXPECT

Set the Intention.

A short check-in shapes the session around what you need.

1

Breathe.

Guided breathwork to arrive and settle.

2

Cleanse.

Chakra cleanse and body scan.

3

Immerse.

Crystal singing bowls tuned to your intention.

4

Ground.

A gentle close so you leave clear and present.

5

Types of sessions offered

Explore our range of sessions designed to help you move forward with balanced energy, wherever you're headed next.

FAQs

Do I need experience?

Not at all. Wear comfortable clothes, bring a mat or blanket, and whatever else desired to accompany your journey (journal, crystals, etc.). I'll guide you through everything.

1


What will I feel?

Most people feel deeply relaxed. Some notice tingling, emotions or vivid imagery, and all of it is normal.

2


Where do sessions happen?

At your home, office or venue in the Nashville area.

Ask about travel outside the city.

3


Can I reschedule?

Yes, with 48 hours' notice.

Cancellations with less than 48 hours' notice forfeit the deposit.

4


Is sound healing a medical treatment?

5

No. It supports relaxation + wellbeing, and it works alongside care from your healthcare providers.

Planning something for your team or event?

Corporate resets, retreats and special events are custom-built.